Importance of eating
Burger, beef, with bun, fried in rapeseed oil, homemade
Is a good source of vitamins, minerals, proteins and fiber
Burger, beef, with bun, fried in rapeseed oil, homemade is good for containing the following items :
Sodium mg 194, Potassium mg 289, Calcium mg 41, Phosphorus mg 194, Magnesium mg 24, Iron mg 2, Zinc mg 4, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-554 | Sodium mg | 194 |
| Potassium mg | 289 | Calcium mg | 41 | Magnesium mg | 24 |
| Phosphorus mg | 194 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 263 | Manganese mg | 0 |
| Energy kcal | 291 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 10 | Fat g | 19 | Starch g | 9 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 7 | Mono FA/100g | 8 |
| Poly FA100g | 1 | Cholesterol mg | 87 | | |